Holistic Dance Language with Zola Dubnikova
School of Mystery, Sacred Dance & Feminine Arts
8 Weeks Immersion Journey:
October – December 2023
16.10, 23.10, 30.10, 6.11, 13.11, 27.11, 4.12, 18.12
Holistic Dance Language Immersion – Autumn 2023
Dance Medicine • Temple Arts • Soul Alchemy
Coined ‘the art of reincarnating in the same body’, the Holistic Dance Language is a system which supports the deepening of this human experience and our pleasureable embodiment. Calling women who feel the desire to move, shift, revitalize and heal through the practices on a weekly basis in a safe container.
I invite you to take a deep dive within, exploring the worlds of dance medicine, temple arts and feminine alchemy.
Through the breath, we develop our inner “nectar”, to sweeten the experience of our everyday existence. We deepen our roots through the medicinal ‘Earth Practices’, opening the channels of ecstasy and the heart through dance and sisterhood. We shed skins which no longer serve us through strong physical and energetic practices.
We release shame and conditioning around our sexual energy, awakening pathways for our sensual power to penetrate and enhance our everyday lives. We alchemize old stagnant energy into vitality, receiving many healing, empowering tools through self-care ritual, activation and release practices.
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We fine tune our sensory capacity and subtle body language. We receive tools to alchemize our challenges and shadows into our deepest powers. We celebrate life and our feminine form through high energy dance and slow, deep-listening self-care ritual.
We plant the seeds of our deepest intentions through our personal and collective movement prayers. Using a combination of structured technique and alignment practices, guided movement meditation, trance dance and inner exploration, we awaken dormant ecstasy in the body, to heal, renew and replenish our life force energy.
Program includes:
- Sacred Feminine Teachings
- Earth Practices – deep inner listening & release
- Archetypal Work – source deeper vitality & empowerment
- Breathing Techniques – kumbhaka (breath suspension) & transfiguration
- Subtle Body Language Development – seed sounds, mudras, internal activation
- Exploring Sexual Centers – relationship to energy portals and vital organs
- Vocal Activation – enhancement and vibrational sound
- Body Science & Sacred Geometry – movement sequences and techniques
- The Power of Undoing – pause & integration
Program includes:
- Deepen flexibility, agility & strength
- Release unhealthy physical patterns & tension
- Cultivate a deep sense of humbleness, gratitude, and surrender
- Reconnect us to our divine source and the wisdom carried within
- Open the doors of spiritual ecstasy & intuitive power
- Heal and empower the inner gates – using ancient Taoist methods, Taoist tantric yoga, vocal meditation and holistic dance language practices
“My vision is to support women in coming into their deepest power. Women-only containers provide a very strong place to grow, heal and evolve in an atmosphere of deep safety. Furthermore, women who have experienced trauma, both around their sexuality and relationship to men, feel safer to allow their wounds and shadows to arise within this context.” – Zola
About Zola
Zola Dubnikova’s unique approach of “Holistic Dance Language” interweaves sacred dance, movement medicine, contemporary body science, masterful form, somatic awareness and ritual.
Informed by ancient tradition, seeped in contemporary somatic/body science, infused with movement medicine and immersed in sacred dance inspired across time and worlds, the practices revive our hidden (forgotten) abilities, creating pathways of remembrance in the body.
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Trained extensively in contemporary dance forms and healing arts as well as Odissi Temple Dance Tradition, Sufi tradition, Mevlana whirling practices, Dances of the Silk Road, the gypsy trails and beyond.
Her style brings forth the wisdom of ancient dance rituals through a holistic lens intended to guide more people in accessing their divine capabilities.
Zola offers intensive immersions, online courses, in person training and retreat experiences, traveling often throughout the world to share her work.
About Holistic Dance Language
Zola’s work is deeply informed by years of immersion into cultural traditional dance forms, yet all of her offerings contain a language beyond culture and time ~ Pleasurable embodiment, diverse physicality, subtle body language, ritual movement and inner alchemy are the main elements of the holistic dance language curriculum.
Informed by ancient tradition, seeped in contemporary somatic/body science, infused with movement medicine and immersed in sacred dance inspired across time and worlds, the practices revive our hidden (forgotten) abilities, creating pathways of remembrance in the body.
Read More
Through these practices, we have the power of complete metamorphosis and enhanced communication at our fingertips. The earth-based foundational work guides us to trust the ground beneath us more, deepen our roots and “fly” from a supported place.
Connecting to our pelvis, to the earth and to our voice gives us deeper roots. Connecting to the heart, we open the sky. Through the work we access deep softness, grace and potent strength. We release blocked energy, and build inner power. We learn a unique vocabulary of movement, mudra and subtle energetic principles.
Through a combination of slowed inner listening, breath/sound work, focused practice, and liberating trance-inducing movement, we bring our prayers to the physical world, planting the seeds of our dreams, our deepest missions, within every cell of our bodies.
↠ Next Sessions ↞
8 Weeks Immersion Journey | October – December 2023
16th October – 18th December 2023
Times: Mondays 10:30am – 13:30pm
Dates: 16.10, 23.10, 30.10, 6.11, 13.11, 27.11, 4.12, 18.12.2023
Location: Pagoda, Caesarea
Fee: Early Bird (until 30 September) – 2,400₪
Full Price (from 1 October onwards) – 2,800₪
First session as an Introductory Experience – 350₪
* Installment available via online payment
Payment:
BIT / Paybox – 050-5222320
Registration Form ↠
Please fill the form after making the payment to finalize registration. We will get back to you with a booking confirmation.
Have more questions? Contact us –
Email: Ashley temple.of.dance.israel@gmail.com
WhatsApp: Avishag +972-50-6789911
Cancellation policy:
Up to 7 days prior to the course start date – Full refund applies Within 7 days of the course start date – 50% refund applicable Within 48 hours of the course start date – no refund *Please note: If any case of refund, a transaction fee of ₪10 will be charged.