↞ online course ↠
↞ Immerse in the Holistic Dance Language Curriculum ↠
SOMA ▽ A new (modern) lineage of movement medicine & feminine alchemy
↠Live with Zola Dubnikova Every Tuesday↠
WELCOME🌹
▽A New Lineage
All of my intensive studies, initiations, curiosity, journeys into different realities and experiences over the last few decades, set a trajectory in motion toward what would become the birth of a new way of feminine embodiment. Originally it was a simple traveling school of dance, where I’d open courses wherever I happened to be traveling. Eventually it took on a life of its own, and has over the last 15 years evolved into a new lineage of embodied spirituality -The Soma School of Feminine Alchemy™. Drawing from wisdom of the ancient world, yet particularly relevant for women of today, ultimately the practices contained in this work are an invitation to a mass collective shift in consciousness, and a lifestyle choice for each participant. Through this learning community and sisterhood, thousands of women have been served to step into their sovereignty and truth, initiated into their ancient-future innate power.
Weekly Live sessions include:
🌹Powerful movement & energy practices for daily life
- Earth-based movement for deep listening, release, and grounding
- Movement medicine & contemporary body science
- Physical training, life-changing daily practices & breath re-patterning
- Tools to unlock the “inner architecture” of the body—heart, womb, and spirit—through breath, movement, and sound.
🌹Sacred feminine teachings & Inner alchemy
- Ancient Taoist and tantric yoga practices to open and heal the inner gates
- Deep exploration of the sexual energy centers and their relationship to the vital organs
- Work with the 13 Medicinal Priestess Archetypes – cultivating the ability to draw upon different energies in life, as needed
- Practices to cultivate softness, strength, and spiritual ecstasy
- Rituals to activate remembrance, surrender, and deeper connection to your divine source
- Expanded States of Consciousness: Access states of ecstasy, stillness, and inner freedom.
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🌹Personal transformation
- Deep Embodiment: Learn to inhabit your body & voice with enhanced presence, grace, and fluidity through the practices.
- Nervous System Regulation: Tools to release tension, balance emotions, and find inner calm.
- Sacred Union Within: Harmonize feminine and masculine energies, cultivating wholeness from the inside out.
- Sexual Healing & Empowerment: Clear imprints of shame or trauma while reclaiming sensual sovereignty.
🌹Global Sisterhood
- Sisterhood Connection: Journey with a global circle of women devoted to awakening and transformation.
- Collective Healing: Transform personal shadows into gifts that ripple healing into community and world.
🌹Creative & Life Benefits
- Magnetism & Radiance: Cultivate beauty, grace, and presence that naturally attract aligned experiences.
- Creative Flow: Activate womb-centered creativity for birthing visions, projects, and dreams.
- Life Integration: Carry practices into daily life for vitality, joy, and resilience.
▽The Benefits of Holistic Dance Language Training in Daily Life
Daily training combines sacred dance, movement medicine, contemporary body science, masterful forms of somatic awareness and ritual. Over time, daily practice develops into a sustainable lifestyle of increased awareness, strong physical presence and transformative spiritual discipline. Areas of focus highlighted include:
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Healing and empowerment of our sexual centers
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Release of unhealthy physical patterns & tension
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Improvement of the quality of our existence
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Cultivating a deep sense of humbleness, gratitude and surrender
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Cultivation of healthy boundaries
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Reconnection of wisdom carried within
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Deep strength, musculature, grace and suppleness in our physical form, opening the doors of spiritual ecstasy & intuitive power
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Supporting deeper vitality, health & empowerment
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Attraction of more accurate energy and experience into our lives
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Support for us to experience more enjoyment, lightness and laughter
Through this system, there is also a vast medicine cabinet to which our access becomes more fluent. Through these practices, there exist different remedies for blockages such as lethargy, anxiety, sleeplessness, depression, sadness, low self-esteem and pain. Further, we develop the ability to use our tools to alchemize the very shadows which have weighed us down and as a result, become a great source of our strength, wisdom and power.
Have you felt the quiet longing within—the call to move, to breathe, to remember? The knowing that wisdom lives in your body, waiting to be unlocked?
If you long to remember your dormant powers, to evolve outdated versions of yourself, to magnetize your deepest dreams into reality, to awaken to your deepest vitality, health and life force… then you have come to the right place… The practices of this work unlock codes within to support evolutionary ways of being and embodiment to support women from all walks of life to step into our deepest powers.
Perhaps there is a pulse, an ancient rhythm stirring in your bones. A desire to move in ways you have not yet known, to shed what is heavy, to awaken the deep currents of energy that have been resting within you.
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This is a space for those who sense that movement is more than motion—it is a language, a prayer, a portal. A way to return to the sacred, to listen to the breath as a guide, to root deeply into the earth while expanding into the infinite.
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🌹WELCOME TO JOIN US for a weekly online journey of movement medicine, feminine alchemy & cutting edge somatic practice dedicated to the empowerment of women worldwide…
Through movement medicine, subtle body language, vocal release, womb activation, breath repatterining and ritual, we co-create a recipe for profound grace, increased energy, enhanced clarity and magnetizing erotic glow. The Holistic Dance Language, coined ‘the art of reincarnating in the same body’ is a methodology to increase awareness within our hearts, wombs , multiple intelligence centers in the body and sensory perception, aligning our outer expression with our’ inner architecture.
About Zola
Zola Dubnikova is an internationally recognized ritual artist and facilitator bridging movement medicine, feminine alchemy, sacred dance, contemporary body science, pleasurable embodiment, temple arts, vocal activation, womb healing and somatic awareness through her unique curriculum, known as the Holistic Dance Language. Coined “the art of reincarnating in the same body ” this system supports women in reconnecting with the inherent wisdom of their bodies and stepping into their deepest powers. Trained extensively in contemporary dance, dances of the Silk Road, the gypsy trails & beyond, educated in the field of psycho-somatic/healing arts, initiated into Odissi Temple Dance lineage, Sufi tradition, Mevlana whirling practices and Taoist-tantric practice, her approach brings forth ancient wisdom through a holistic lens to open the gate for a massive feminine uprising and human revolution. Her extensive background, infused with her devotion to authentic, ecstatic embodiment, has given birth to a new lineage, designed to support contemporary needs of women today. With invitations across the world, Zola tours extensively to give seminars, offer retreats, perform and guide collective experiences, while running her online school and facilitating intensive trainings through the School of Mystery, Sacred Dance & Feminine Arts. She is an author, currently completing her first book, a recording artist with a series of published music-meditation tracks and a devoted mother to her beloved teenage daughter.
▽About Holistic Dance Language
Zola’s work is deeply informed by years of immersion into cultural traditional dance forms, yet all of her offerings contain a language beyond culture and time ~ Pleasurable embodiment, diverse physicality, subtle body language, ritual movement and inner alchemy are the main elements of the holistic dance language curriculum.
Informed by ancient tradition, seeped in contemporary somatic/body science, infused with movement medicine and immersed in sacred dance inspired across time and worlds, the practices revive our hidden (forgotten) abilities, creating pathways of remembrance in the body.
Through these practices, we have the power of complete metamorphosis and enhanced communication at our fingertips. The earth-based foundational work guides us to trust the ground beneath us more, deepen our roots and “fly” from a supported place.
Connecting to our pelvis, to the earth and to our voice gives us deeper roots. Connecting to the heart, we open the sky. Through the work we access deep softness, grace and potent strength. We release blocked energy, and build inner power. We learn a unique vocabulary of movement, mudra and subtle energetic principles.
Through a combination of slowed inner listening, breath/sound work, focused practice, and liberating trance-inducing movement, we bring our prayers to the physical world, planting the seeds of our dreams, our deepest missions, within every cell of our bodies.
“My vision is to support women in coming into their deepest power. Women-only containers provide a very strong place to grow, heal and evolve in an atmosphere of deep safety. Furthermore, women who have experienced trauma, both around their sexuality and relationship to men, feel safer to allow their wounds and shadows to arise within this context.” – Zola
SHares from Participants
Every week I first felt a bit of resistance because in everyday life it is so essy to get caught up in the hard, rigid structures. but as soon as we started with the practices I was able to relax and release and empty all, to return to my hesrt snd allow myself to feel.
Even without sharing in the chat, it was always exactly what I needed. Every week I was reminded to return to this place of beauty, softness, listening and love within. I feel that I am able to trust much more in life and everything always seems to be falling into place. I am able to feel so much pleasure, and I allow it to myself. Even my partner can feel it.
The more violence and hate I see in the world, the more reason for me to open my heart again and again, nothing will ever be able to stop me from opening my heart and sharing the love inside of me. Thank you for reminding me.
Susanne (participant)
I was reminded of my thirst for life and my wish to live, to recognise the preciousness in every moment. I can feel the inner architecture of my body more than ever with this experience.”
Hannah (participant)
It is a wonderful container to explore power within. It takes time to develop sensitivity for the inner energies but so worth it!
I became more open to experience pleasure in simple movements or just tuning into my body.
I began the online course 4 years ago after attending my first live event with Zola, and haven’t missed a season since. I fell in love with the practices and was so grateful for the weekly opportunity to deepen into this divine feminine alchemy approach, with international sisterhood from the comfort of my home. It is a priceless anchor to my somatic wisdom, and soul abiding presence. These 2 hour sessions are always among the highlights of my week. This is beyond self care and embodiment, it is a deep, primal dive into tapping my body’s intelligence and highest alignment. Miraculously, it always is exactly what I need and leaves me feeling more alive, connected and fortified to nourish every area of my life.
Frequently Asked Questions
When are the calls scheduled?
Every Tuesday from 17:00 – 19:00 CET (Central European Time)
Will I receive the recordings?
The classes are not recorded, as we prioritise preserving the safety and integrity of the Temple space. Therefore it is necessary to join each class live to get the most out of the course.
Does each call have a specific topic?
The classes are not recorded, as we prioritise preserving the safety and integrity of the Temple space. therefore it is necessary to join each class live to get the most out of the course.
What is the cancellation policy?
There will not be any refunds once you register for the course.
Do I need experience in this type of work?
No experience is necessary, only a desire and curiosity to listen to the body. The practices support us to follow pathways of pleasure in the body, to move through whatever is alive in us day to day, to stand in our power to create freedom within the body.
Is this work suitable for all level of fitness?
Yes, any body is welcome to join and adapt the practices to their ability and feeling. The guiding principle of the work is to follow pleasure within the body, so the practices can be tailored to any woman at any stage of her life cycle or moon cycle. No experience is necessary, only a desire and curiosity to listen to the body. The practices draw from different lineages of sacred dance and feminine arts, following pathways of pleasure to create freedom within the body.
13 Weeks Immersion Journey | Tuesdays, 23 September – 30 December
17:00 – 19:00pm (CET)
23 September – 30 December 2025
Times: Tuesdays 17:00 – 19:00pm (CET)
Open also as a 6-week series:
– Tuesdays, 23 September – 4 November
And/or a 7-week series:
– Tuesdays, 11 November – 30 December
* If you are not 100% sure if you resonate with this work, we open the first class for all the women who want to have ataste before committing to the whole immersio
Location: You will receive the zoom link on email
Contact
After making the payment please send a screenshot of the payment confirmation to Rhian at holistidancelanguage@gmail.com. We will get back to you with a booking confirmation.
Have more questions? Contact us –
Email: Rhian holisticdancelanguage@gmail.com
Cancellation policy:
The Payment is non-refundable
