↞ Spring online course ↠
↞ Immerse in the art of sacred dance and Feminine alchemy ↠
↠Live with Zola Dubnikova Every Tuesday↠
Do you hear the whispers calling you back to your inner temple?
Have you felt the quiet longing within—the call to move, to breathe, to remember? The knowing that wisdom lives in your body, waiting to be unlocked?
Perhaps there is a pulse, an ancient rhythm stirring in your bones. A desire to move in ways you have not yet known, to shed what is heavy, to awaken the deep currents of energy that have been resting within you.
This is a space for those who sense that movement is more than motion—it is a language, a prayer, a portal. A way to return to the sacred, to listen to the breath as a guide, to root deeply into the earth while expanding into the infinite
Program includes:
This 14-week online journey is a deep immersion into Zola Dubnikova’s Holistic Dance Language. Through the live sessions, you will receive:
🌹 Sacred Movement & Energy Practices
- Earth-based movement for deep listening, release, and grounding
- Movement medicine, subtle body energetics & contemporary body science
- Physical training, breath re-patterning & ritual movement
🌹 Sacred Feminine Teachings & Inner Alchemy
- Ancient Taoist and tantric yoga practices to open and heal the inner gates
- Deep exploration of the sexual energy centers and their relationship to the vital organs
- Archetypal energy work for empowerment and vitality
- Practices to cultivate softness, strength, and spiritual ecstasy
- Rituals to activate remembrance, surrender, and deeper connection to your divine source
Each session is designed to integrate wisdom carried through the body. There is no set curriculum as Zola always taps into the inner listening and discovers on spot what is needed for the group in that specific day.
About Zola
Zola Dubnikova’s unique approach of “Holistic Dance Language” interweaves sacred dance, movement medicine, contemporary body science, masterful form, somatic awareness and ritual.
Informed by ancient tradition, seeped in contemporary somatic/body science, infused with movement medicine and immersed in sacred dance inspired across time and worlds, the practices revive our hidden (forgotten) abilities, creating pathways of remembrance in the body.
Trained extensively in contemporary dance forms and healing arts as well as Odissi Temple Dance Tradition, Sufi tradition, Mevlana whirling practices, Dances of the Silk Road, the gypsy trails and beyond.
Her style brings forth the wisdom of ancient dance rituals through a holistic lens intended to guide more people in accessing their divine capabilities.
Zola offers intensive immersions, online courses, in person training and retreat experiences, traveling often throughout the world to share her work.
About Holistic Dance Language
Zola’s work is deeply informed by years of immersion into cultural traditional dance forms, yet all of her offerings contain a language beyond culture and time ~ Pleasurable embodiment, diverse physicality, subtle body language, ritual movement and inner alchemy are the main elements of the holistic dance language curriculum.
Informed by ancient tradition, seeped in contemporary somatic/body science, infused with movement medicine and immersed in sacred dance inspired across time and worlds, the practices revive our hidden (forgotten) abilities, creating pathways of remembrance in the body.
Read More
Through these practices, we have the power of complete metamorphosis and enhanced communication at our fingertips. The earth-based foundational work guides us to trust the ground beneath us more, deepen our roots and “fly” from a supported place.
Connecting to our pelvis, to the earth and to our voice gives us deeper roots. Connecting to the heart, we open the sky. Through the work we access deep softness, grace and potent strength. We release blocked energy, and build inner power. We learn a unique vocabulary of movement, mudra and subtle energetic principles.
Through a combination of slowed inner listening, breath/sound work, focused practice, and liberating trance-inducing movement, we bring our prayers to the physical world, planting the seeds of our dreams, our deepest missions, within every cell of our bodies.
“My vision is to support women in coming into their deepest power. Women-only containers provide a very strong place to grow, heal and evolve in an atmosphere of deep safety. Furthermore, women who have experienced trauma, both around their sexuality and relationship to men, feel safer to allow their wounds and shadows to arise within this context.” – Zola
Stories of Women
Every week I first felt a bit of resistance because in everyday life it is so essy to get caught up in the hard, rigid structures. but as soon as we started with the practices I was able to relax and release and empty all, to return to my hesrt snd allow myself to feel.
Even without sharing in the chat, it was always exactly what I needed. Every week I was reminded to return to this place of beauty, softness, listening and love within. I feel that I am able to trust much more in life and everything always seems to be falling into place. I am able to feel so much pleasure, and I allow it to myself. Even my partner can feel it.
I decided right at the start that Tuesday afternoons will be safeguarded. It gave me enormous support during the week, knowing that I would give myself those two hours with our sisters.
It was a haven for me. Magic. Nurturing. Nourishing. Wonderful. However, I do think I was particularly blessed as it was easily integrated into my week -Tuesdays and Wednesdays are usually open for me – if it had been Thursday or Friday it would not have been so simple and easy. .
It is a wonderful container to explore power within. It takes time to develop sensitivity for the inner energies but so worth it!
I became more open to experience pleasure in simple movements or just tuning into my body.
I began the online course 4 years ago after attending my first live event with Zola, and haven’t missed a season since. I fell in love with the practices and was so grateful for the weekly opportunity to deepen into this divine feminine alchemy approach, with international sisterhood from the comfort of my home. It is a priceless anchor to my somatic wisdom, and soul abiding presence. These 2 hour sessions are always among the highlights of my week. This is beyond self care and embodiment, it is a deep, primal dive into tapping my body’s intelligence and highest alignment. Miraculously, it always is exactly what I need and leaves me feeling more alive, connected and fortified to nourish every area of my life.
Frequently Asked Questions
When are the calls scheduled?
Every Tuesday from 17:00 – 19:00 CET (Central European Time)
Will I receive the recordings?
The classes are not recorded, as we prioritise preserving the safety and integrity of the Temple space. Therefore it is necessary to join each class live to get the most out of the course.
Does each call have a specific topic?
The classes are not recorded, as we prioritise preserving the safety and integrity of the Temple space. therefore it is necessary to join each class live to get the most out of the course.
What is the cancellation policy?
There will not be any refunds once you register for the course.
Do I need experience in this type of work?
No experience is necessary, only a desire and curiosity to listen to the body. The practices draw from different lineages of sacred dance and feminine arts, following pathways of pleasure to create freedom within the body.
Is this work suitable for all level of fitness?
Yes, any body is welcome to join and adapt the practices to their ability and feeling. The guiding principle of the work is to follow pleasure within the body, so the practices can be tailored to any woman at any stage of her life cycle or moon cycle.No experience is necessary, only a desire and curiosity to listen to the body. The practices draw from different lineages of sacred dance and feminine arts, following pathways of pleasure to create freedom within the body.
14 Weeks Immersion Journey | Tuesdays, 18 March – 1 July
17:00 – 19:00pm (CET)
18 March – 1 July 2025
Times: Tuesdays 17:00 – 19:00pm (CET)
Open also as a 7-week series:
– Tuesdays, 18 March – 6 May
– Tuesdays, 13 May – 1 July
* If you are not 100% sure if you resonate with this work, we are opening our temple for the first class for all the women who want to experience the work first before committing to the whole immersion
Open Sessions: 18 March / 13 May
Location: You will receive the zoom link on email
Contact
After making the payment please send a screenshot of the payment confirmation to Rhian at holistidancelanguage@gmail.com. We will get back to you with a booking confirmation.
Have more questions? Contact us –
Email: Rhian holisticdancelanguage@gmail.com
Cancellation policy:
The Payment is non-refundable
